Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peach Cobbler with Streusel - Recipe and Nutrition Facts
45

Peach Cobbler with Streusel Recipe

Peach Cobbler with Streusel has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to German cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Peach Cobbler with Streusel has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat21%
 Calories from Carbs77%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A445 IU8.9%
Vitamin C2.7 mg4.5%
Vitamin D1.6 IU0.4%
Vitamin E1.3 mg4.4%
Thiamin0.1 mg6.6%
Riboflavin0.08 mg4.8%
Niacin1.4 mg6.8%
Vitamin B60.03 mg1.3%
Folate33.6 mcg8.4%
Vitamin B120.02 mcg0.3%
Pantothenic Acid0.12 mg1.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52 mg5.2%
Iron1.1 mg6.2%
Magnesium9.6 mg2.4%
Phosphorus88 mg8.8%
Potassium141.3 mg4%
Sodium227 mg9.5%
Zinc0.18 mg1.2%
Copper0.09 mg4.4%
Manganese0.23 mg11.6%
Selenium1.2 mcg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%
Dietary Fiber1.8 g7.2%
Sugars34.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%
Saturated Fat2.4 g12%
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 228 Calories from Fat 0

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 7.1 mg 2.4%

Sodium 227 mg 9.5%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 1.8 g7.2%

Sugars 34.8 g

Protein 1.8 g 3.6%

Vitamin A 8.9% Vitamin C 4.5%

Calcium 5.2% Iron 6.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2055992 Embed Table:

Related Searches

39

Wicked Peach Cobbler

Per Serving | Calories 160
Protein 0.5 g | Carbs 34.7 g | Fat 2.9 g

59

peach cobbler - EASY

Per Serving | Calories 245
Protein 5.3 g | Carbs 50.9 g | Fat 3 g

73

Single-Serve Peach cobbler (no added..

Per Serving | Calories 112
Protein 2.2 g | Carbs 30 g | Fat 0.8 g

55

Colorado Peach Cobbler

Per Serving | Calories 363
Protein 3.1 g | Carbs 72.8 g | Fat 7.9 g

46

Sour cherry sorbet 1

Per Serving | Calories 174
Protein 0.8 g | Carbs 42.2 g | Fat 0.2 g

75

Delicious Baked Stone Fruit with Ice..

Per Serving | Calories 128
Protein 1.6 g | Carbs 24.1 g | Fat 0.5 g

27

104 Cal Cookie

Per Serving | Calories 105
Protein 1.2 g | Carbs 16.7 g | Fat 4 g

33

Tropical Angel food dessert

Per Serving | Calories 176
Protein 3.2 g | Carbs 39.8 g | Fat 0 g