Infant Formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, Soy, Powder (Formerly WYETH-AYERST) has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K, Thiamin and Riboflavin.
The food contains 52.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 13.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's average MUFA and average PUFA. The omega-3 content is high. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 9.1 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also average in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also average in Vitamin E, it is qualifies as good food source.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Infant Formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, Soy, Powder (Formerly WYETH-AYERST), and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 48% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1577.1 IU | 31.5% | Top 10% | Very High |
Retinol | 473 mcg | |||
Retinol Activity Equivalent | 473 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 42 mg | 70% | Top 10% | Very High |
Vitamin D | 303 IU | 75.8% | Top 10% | Very High |
Vitamin E | 3.2 mg | 10.8% | Top 10% | Very High |
Vitamin K | 41.6 mcg | 52% | Top 10% | Very High |
Thiamin | 0.5 mg | 33.3% | Top 30% | High |
Riboflavin | 0.76 mg | 44.7% | Top 10% | Very High |
Niacin | 3.8 mg | 18.9% | Mid 40% | Average |
Vitamin B6 | 0.32 mg | 16% | Top 30% | High |
Folate | 38 mcg | 9.5% | Top 30% | High |
Food Folate | 0 mcg | |||
Folic Acid | 38 mcg | |||
Dietary Folate Equivalents | 64 mcg | |||
Vitamin B12 | 1.5 mcg | 25% | Top 10% | Very High |
Choline | 73 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 453.1 mg | 45.3% | Top 10% | Very High |
Iron | 9.1 mg | 50.6% | Top 10% | Very High |
Magnesium | 51 mg | 12.8% | Top 30% | High |
Phosphorus | 317 mg | 31.7% | Top 10% | Very High |
Potassium | 528.1 mg | 15.1% | Top 10% | Very High |
Sodium | 151 mg | 6.3% | Mid 40% | Average |
Zinc | 3.8 mg | 25.3% | Top 30% | High |
Copper | 0.36 mg | 17.8% | Top 30% | High |
Selenium | 11 mcg | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.2 g | 17.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 52.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.6 g | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.2 g | 41.8% | Top 10% | Very High |
Saturated Fat | 12.4 g | 61.8% | Top 10% | Very High |
Monounsaturated Fat | 10.8 g | |||
Polyunsaturated Fat | 3.8 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 452 mg | |||
Total Omega 6 Fatty Acids | 3480.3 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 2 g | |||
Ash | 5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 508 Calories from Fat 245
% Daily Value *
Total Fat 27.2 g 41.8%
Saturated Fat 12.4 g 61.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 151 mg 6.3%
Total Carbohydrates 52.2 g 17.4%
Dietary Fiber 0 g
Sugars 52.2 g
Protein 13.6 g 27.2%
Vitamin A 31.5% Vitamin C 70%
Calcium 45.3% Iron 50.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 1.8 g | Carbs 6.1 g | Fat 3.5 g
Per 100g | Calories 502
Protein 12.5 g | Carbs 55.7 g | Fat 25.5 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 7.2 g | Fat 3.3 g
Per 100g | Calories 63
Protein 1.4 g | Carbs 7.2 g | Fat 3.5 g
Per 100g | Calories 63
Protein 1.8 g | Carbs 6.1 g | Fat 3.5 g
Per 100g | Calories 321
Protein 88.3 g | Carbs 2.59 g | Fat 0.53 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 7.2 g | Fat 3.3 g
Per 100g | Calories 502
Protein 12.5 g | Carbs 55.7 g | Fat 25.5 g
Per 100g | Calories 63
Protein 1.8 g | Carbs 6.1 g | Fat 3.5 g
Per 100g | Calories 78
Protein 3.5 g | Carbs 11.5 g | Fat 2 g
Per 100g | Calories 119
Protein 0.25 g | Carbs 26.5 g | Fat 1.9 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 7.2 g | Fat 3.3 g