Paulette's Sloppy Joe Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Paulette's Sloppy Joe Pizza, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 31% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 225 IU | 4.5% | ||
Vitamin C | 1.8 mg | 3% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55 mg | 5.5% | ||
Iron | 2 mg | 11% | ||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 650 mg | 27.1% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.8 g | 10.3% | ||
Dietary Fiber | 4.7 g | 18.8% | ||
Sugars | 8.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.5 g | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 308 Calories from Fat 0
% Daily Value *
Total Fat 10.3 g 15.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 48 mg 16%
Sodium 650 mg 27.1%
Total Carbohydrates 30.8 g 10.3%
Dietary Fiber 4.7 g18.8%
Sugars 8.5 g
Protein 20.5 g 41%
Vitamin A 4.5% Vitamin C 3%
Calcium 5.5% Iron 11%
*Based on a 2000 Calorie diet
Per Serving | Calories 501
Protein 35.3 g | Carbs 42.3 g | Fat 23.4 g
Per Serving | Calories 275
Protein 40.2 g | Carbs 22.7 g | Fat 6.6 g
Per Serving | Calories 737
Protein 35.7 g | Carbs 28.8 g | Fat 51.8 g
Per Serving | Calories 150
Protein 16.4 g | Carbs 10.9 g | Fat 4.4 g
Per Serving | Calories 50
Protein 5.2 g | Carbs 2.5 g | Fat 2 g
Per Serving | Calories 180
Protein 27.2 g | Carbs 13 g | Fat 1.5 g
Per Serving | Calories 654
Protein 72.9 g | Carbs 60.4 g | Fat 14.7 g
Per Serving | Calories 257
Protein 18.9 g | Carbs 18.2 g | Fat 12.4 g