Slow cooker pizza 1 has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin B12, Thiamin and Niacin.
The food contains 28.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It a good source of Vitamin B6 and Vitamin B12.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow cooker pizza 1 has been given a composite ranking of 44, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 64% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 235 IU | 4.7% | ||
Vitamin C | 3.8 mg | 6.4% | ||
Vitamin D | 7.6 IU | 1.9% | ||
Vitamin E | 0.8 mg | 2.7% | ||
Thiamin | 0.48 mg | 32.1% | ||
Riboflavin | 0.33 mg | 19.2% | ||
Niacin | 7.3 mg | 36.7% | ||
Vitamin B6 | 0.49 mg | 24.4% | ||
Folate | 9.6 mcg | 2.4% | ||
Vitamin B12 | 2.6 mcg | 43.9% | ||
Pantothenic Acid | 0.73 mg | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 159 mg | 15.9% | ||
Iron | 2.5 mg | 13.8% | ||
Magnesium | 28.8 mg | 7.2% | ||
Phosphorus | 231 mg | 23.1% | ||
Potassium | 468.7 mg | 13.4% | ||
Sodium | 1 mg | 0% | ||
Zinc | 4.5 mg | 30.2% | ||
Copper | 0.14 mg | 7% | ||
Manganese | 0.31 mg | 15.4% | ||
Selenium | 28.4 mcg | 40.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.8 g | 9.6% | ||
Dietary Fiber | 1.6 g | 6.4% | ||
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.7 g | 71.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51.8 g | 79.7% | ||
Saturated Fat | 20.5 g | 102.5% | ||
Monounsaturated Fat | 21.1 g | |||
Polyunsaturated Fat | 2.8 g |
Serving size
Amount Per Serving
Calories 737 Calories from Fat 0
% Daily Value *
Total Fat 51.8 g 79.7%
Saturated Fat 20.5 g 102.5%
Trans Fat
Cholesterol 150.9 mg 50.3%
Sodium 1 mg 0%
Total Carbohydrates 28.8 g 9.6%
Dietary Fiber 1.6 g6.4%
Sugars 2.7 g
Protein 35.7 g 71.4%
Vitamin A 4.7% Vitamin C 6.4%
Calcium 15.9% Iron 13.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 308
Protein 20.5 g | Carbs 30.8 g | Fat 10.3 g
Per Serving | Calories 501
Protein 35.3 g | Carbs 42.3 g | Fat 23.4 g
Per Serving | Calories 150
Protein 16.4 g | Carbs 10.9 g | Fat 4.4 g
Per Serving | Calories 320
Protein 26 g | Carbs 27 g | Fat 13.5 g
Per Serving | Calories 435
Protein 32.1 g | Carbs 34.1 g | Fat 20.1 g
Per Serving | Calories 371
Protein 26.6 g | Carbs 14.6 g | Fat 22.4 g
Per Serving | Calories 131
Protein 9 g | Carbs 8.4 g | Fat 6.6 g
Per Serving | Calories 189
Protein 17.3 g | Carbs 9.9 g | Fat 9 g