Lee's Sandwiches - Pate has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Lee's Sandwiches - Pate, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 53% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 780 mg | 32.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 2.5 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 0
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 7 g 35%
Trans Fat 2.5 g
Cholesterol 120 mg 40%
Sodium 780 mg 32.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber
Sugars 8 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 9.9 g | Carbs 13.2 g | Fat 4.8 g
Per 100g | Calories 90
Protein 5 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 530
Protein 26 g | Carbs 42 g | Fat 32 g
Per 100g | Calories 481
Protein 43 g | Carbs 36 g | Fat 20 g
Per 100g | Calories 290
Protein 23 g | Carbs 36 g | Fat 4.5 g
Per 100g | Calories 330
Protein 28 g | Carbs 27 g | Fat 13 g
Per 100g | Calories 630
Protein 34 g | Carbs 52 g | Fat 28 g
Per 100g | Calories 260
Protein 8 g | Carbs 48 g | Fat 3.5 g