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Carl's Jr . Pastrami Burger - Nutrition Facts and detailed Analysis
26

Pastrami Burger

Carl's Jr. - Pastrami Burger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Romanian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Carl's Jr. - Pastrami Burger, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat50%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium542.7 mg22.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.1 g5.7%Mid 40%Average
Dietary Fiber0.91 g3.7%Mid 40%Average
Sugars4.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.9 g23.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.2%Top 30%High
Saturated Fat4.6 g22.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 770 Calories from Fat 387

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 135 mg 45%

Sodium 1780 mg 74.2%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 3 g12%

Sugars 14 g

Protein 39 g 78%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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