Pasilla Chile Chocolate Cake (Pastel de Chocolate y Chile Pasilla) has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pasilla Chile Chocolate Cake (Pastel de Chocolate y Chile Pasilla) has been given a composite ranking of 22, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 63% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 135 mg 45%
Sodium 125 mg 5.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 4 g16%
Sugars 31 g
Protein 5 g 10%
Vitamin A 50% Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 320
Protein 3 g | Carbs 32 g | Fat 19 g
Per Serving | Calories 500
Protein 8 g | Carbs 82 g | Fat 18 g
Per Serving | Calories 270
Protein 3 g | Carbs 35 g | Fat 14 g
Per Serving | Calories 360
Protein 7 g | Carbs 61 g | Fat 11 g
Per Serving | Calories 330
Protein 3 g | Carbs 52 g | Fat 15 g
Per Serving | Calories 410
Protein 4 g | Carbs 25 g | Fat 34 g
Per Serving | Calories 350
Protein 2 g | Carbs 51 g | Fat 16 g
Per Serving | Calories 60
Protein 0 g | Carbs 4 g | Fat 4.5 g