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Pasilla Chile Chocolate Cake (Pastel de y Pasilla) - Recipe and Nutrition Facts
22

Pasilla Chile Chocolate Cake (Pastel de Chocolate y Chile Pasilla) Recipe

Pasilla Chile Chocolate Cake (Pastel de Chocolate y Chile Pasilla) has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Pasilla Chile Chocolate Cake (Pastel de Chocolate y Chile Pasilla) has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat63%
 Calories from Carbs33%

Why this is good for you

  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2500 IU50%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.8 mg10%
Potassium330 mg9.4%
Sodium125 mg5.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39 g13%
Dietary Fiber4 g16%
Sugars31 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat19 g95%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 300

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 135 mg 45%

Sodium 125 mg 5.2%

Total Carbohydrates 39 g 13%

Dietary Fiber 4 g16%

Sugars 31 g

Protein 5 g 10%

Vitamin A 50% Vitamin C 2%

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1010590 Embed Table:

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