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Taco Bueno Party Burrito - Nutrition Facts and detailed Analysis
61

Party Burrito

Taco Bueno - Party Burrito has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bueno - Party Burrito has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat52%
 Calories from Carbs37%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium918 mg38.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.6 g8.5%Mid 40%Average
Dietary Fiber2.6 g10.6%Mid 40%Average
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.9 g15.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 298 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1041 mg 43.4%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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