Taco Bueno - Party Burrito has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Party Burrito has been given a composite ranking of 61, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 52% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 918 mg | 38.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.6% | Mid 40% | Average |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 298 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1041 mg 43.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 9.9 g | Carbs 24.7 g | Fat 12.7 g
Per 100g | Calories 320
Protein 13.2 g | Carbs 28.3 g | Fat 17 g
Per 100g | Calories 224
Protein 17.1 g | Carbs 11.4 g | Fat 12 g
Per 100g | Calories 149
Protein 8.2 g | Carbs 15.3 g | Fat 6.7 g
Per 100g | Calories 238
Protein 9.9 g | Carbs 24.7 g | Fat 12.7 g
Per 100g | Calories 313
Protein 9.5 g | Carbs 19.8 g | Fat 21.9 g
Per 100g | Calories 253
Protein 15.5 g | Carbs 7.1 g | Fat 18.3 g
Per 100g | Calories 305
Protein 13.4 g | Carbs 28.2 g | Fat 15.5 g