Pasta Prima - Parmesan Herb Pack has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pasta Prima - Parmesan Herb Pack has been given a composite ranking of 1, and sparingly.
Calories from Protein | 38% | |
Calories from Fat | 53% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1500 mg | 62.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 15 g | 75% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 150 mg 6.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 371
Protein 11.3 g | Carbs 71 g | Fat 5.6 g
Per 100g | Calories 243
Protein 9.5 g | Carbs 45.5 g | Fat 3.2 g
Per 100g | Calories 300
Protein 10.6 g | Carbs 52.9 g | Fat 4.4 g
Per 100g | Calories 385
Protein 13.5 g | Carbs 73.1 g | Fat 5.8 g
Per 100g | Calories 235
Protein 15.3 g | Carbs 25.5 g | Fat 8.2 g
Per 100g | Calories 182
Protein 8.2 g | Carbs 26.4 g | Fat 4.5 g
Per 100g | Calories 230
Protein 13 g | Carbs 28 g | Fat 7 g
Per 100g | Calories 250
Protein 13 g | Carbs 23 g | Fat 11 g