Nestle - Parlour Butterscotch Sundae Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle - Parlour Butterscotch Sundae Ice Cream has been given a composite ranking of 24, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 38% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 56 mg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | Mid 40% | Average |
Saturated Fat | 4.8 g | 24% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 70 mg 2.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 16 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 0 g | Carbs 30 g | Fat 11.4 g
Per 100g | Calories 184
Protein 3.7 g | Carbs 31.3 g | Fat 4.3 g
Per 100g | Calories 330
Protein 5.3 g | Carbs 35.1 g | Fat 18.1 g
Per 100g | Calories 365
Protein 9.3 g | Carbs 66.3 g | Fat 6.9 g
Per 100g | Calories 350
Protein 20 g | Carbs 60 g | Fat 2.5 g
Per 100g | Calories 78
Protein 2.4 g | Carbs 13.9 g | Fat 0.41 g