Nestle - Musli Tropical has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 66.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nestle - Musli Tropical has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Cholesterol
- High in Dietary Fiber
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.1 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.3 g | 22.1% | Top 10% | Very High |
| Dietary Fiber | 7.2 g | 28.8% | Top 10% | Very High |
| Sugars | 19.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.3 g | 18.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
| Saturated Fat | 3.1 g | 15.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 365 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.1 mg 0%
Total Carbohydrates 66.3 g 22.1%
Dietary Fiber 7.2 g28.8%
Sugars 19.6 g
Protein 9.3 g 18.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grilled Chiken Breast
Per 100g | Calories 184
Protein 27.4 g | Carbs 0 g | Fat 7.4 g
Winger's Grill & Bar - Sticky Fingers
Per 100g | Calories 246
Protein 9.8 g | Carbs 28.5 g | Fat 11 g
Reis-fit - 1-2-reis Natur-reis
Per 100g | Calories 170
Protein 4.2 g | Carbs 30 g | Fat 3.7 g
President's Choice Blue Menu -..
Per 100g | Calories 252
Protein 11.3 g | Carbs 40.9 g | Fat 4.3 g
Nestle - Low Fat 100% Fresh Cow's..
Per 100g | Calories 47
Protein 3.5 g | Carbs 4.9 g | Fat 1.5 g
Nestle - Cocosette Sandwich
Per 100g | Calories 500
Protein 4.2 g | Carbs 72.9 g | Fat 20.8 g
Nestle - Drumstick Original Vanilla..
Per 100g | Calories 330
Protein 5.3 g | Carbs 35.1 g | Fat 18.1 g
Nestle - Parlour Butterscotch Sundae..
Per 100g | Calories 112
Protein 0.8 g | Carbs 16.8 g | Fat 4.8 g
