Papa Murphy's - Papa's Favorite - Family original crust pizza - slice has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 31.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Murphy's - Papa's Favorite - Family original crust pizza - slice has been given a composite ranking of 47, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.2 g | 10.4% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 7.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.3 g | 34.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.3 g | 26.6% | ||
Saturated Fat | 7.8 g | 39% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 165
% Daily Value *
Total Fat 17.3 g 26.6%
Saturated Fat 7.8 g 39%
Trans Fat 0 g
Cholesterol 38.9 mg 13%
Sodium 976.7 mg 40.7%
Total Carbohydrates 31.2 g 10.4%
Dietary Fiber 0.7 g2.8%
Sugars 7.7 g
Protein 17.3 g 34.6%
Vitamin A 11% Vitamin C 23%
Calcium 1.5% Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 12.7 g | Carbs 24.8 g | Fat 11.6 g
Per 100g | Calories 287
Protein 14.7 g | Carbs 28 g | Fat 13.1 g
Per 100g | Calories 177
Protein 9 g | Carbs 24 g | Fat 5 g
Per 100g | Calories 263
Protein 13.6 g | Carbs 24.5 g | Fat 12.1 g
Per 100g | Calories 216
Protein 10.2 g | Carbs 23.7 g | Fat 8.7 g
Per 100g | Calories 294
Protein 14.1 g | Carbs 33 g | Fat 11.4 g
Per 100g | Calories 263
Protein 13.6 g | Carbs 24.5 g | Fat 12.1 g
Per 100g | Calories 161
Protein 7.5 g | Carbs 13 g | Fat 8.5 g