Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Il Vicino Wood Oven Pizza Panino Con Pollo E Pesto Small - Nutrition Facts
52

Panino Con Pollo E Pesto Small

Il Vicino Wood Oven Pizza - Panino Con Pollo E Pesto Small has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Il Vicino Wood Oven Pizza - Panino Con Pollo E Pesto Small, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat44%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 730 Calories from Fat 320

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 1460 mg 60.8%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 27 g 54%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/il-vicino-wood-oven-pizza/panino-con-pollo-e-pesto-small Embed Table:

Related Searches

9

Which Wich - Pesto - Large

Per 100g | Calories 71
Protein 2 g | Carbs 1 g | Fat 7 g

32

Nature's Table - Turkey Pesto

Per 100g | Calories 656
Protein 41 g | Carbs 73 g | Fat 24 g

69

Corner Bakery Cafe - Pesto Cavatappi,..

Per 100g | Calories 640
Protein 27 g | Carbs 55 g | Fat 34 g

62

Quiznos - Pesto Turkey - Toasty..

Per 100g | Calories 380
Protein 18 g | Carbs 48 g | Fat 13 g

47

Il Vicino Wood Oven Pizza - Insalata..

Per 100g | Calories 270
Protein 6 g | Carbs 21 g | Fat 19 g

52

Il Vicino Wood Oven Pizza - Vespa..

Per 100g | Calories 1230
Protein 46 g | Carbs 104 g | Fat 71 g

60

Il Vicino Wood Oven Pizza - Pizza Al..

Per 100g | Calories 520
Protein 20 g | Carbs 58 g | Fat 23 g

35

Il Vicino Wood Oven Pizza - Salsiccia..

Per 100g | Calories 520
Protein 25 g | Carbs 52 g | Fat 23 g