Bimbo - Panettone Raisin Bread has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 54.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bimbo - Panettone Raisin Bread has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 60% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 181.8 IU | 3.6% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 72.7 mg | 7.3% | Mid 40% | Average |
| Iron | 2.6 mg | 14.5% | Top 30% | High |
| Sodium | 154.5 mg | 6.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.5 g | 18.2% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.3% | Mid 40% | Average |
| Sugars | 29.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.7 g | 19.6% | Mid 40% | Average |
| Saturated Fat | 7.3 g | 36.4% | Mid 40% | Average |
| Monounsaturated Fat | 3.6 g | |||
| Polyunsaturated Fat | 1.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 85 mg 3.5%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Safeway - Raisin Bread
Per 100g | Calories 240
Protein 8 g | Carbs 48 g | Fat 2 g
Kirkland Signature - Raisin Bread..
Per 100g | Calories 308
Protein 7.7 g | Carbs 61.5 g | Fat 4.8 g
Sun-Maid - Raisin Bread
Per 100g | Calories 313
Protein 9.4 g | Carbs 56.3 g | Fat 4.7 g
Raisin Batter Bread
Per Serving | Calories 182
Protein 3.9 g | Carbs 31.2 g | Fat 4.9 g
Bimbo - Mini Doradita Fine Pastry
Per 100g | Calories 511
Protein 4.4 g | Carbs 66.7 g | Fat 24.4 g
Bimbo - Donita Donut
Per 100g | Calories 475
Protein 4.9 g | Carbs 50.8 g | Fat 27.9 g
Bimbo - Mini Muffin
Per 100g | Calories 439
Protein 6.5 g | Carbs 47.2 g | Fat 26 g
Bimbo - Pastry
Per 100g | Calories 650
Protein 1.7 g | Carbs 31.7 g | Fat 58.3 g
