Raisin Batter Bread Recipe
Raisin Batter Bread has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Thiamin and Folate.
The food contains 31.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Raisin Batter Bread has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 68% |
Why this is good for you
- High in Thiamin
- Very high in Folate
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 150 IU | 3% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.33 mg | 22% | ||
| Niacin | 3.8 mg | 19% | ||
| Vitamin B6 | 0.06 mg | 3% | ||
| Folate | 132 mcg | 33% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40 mg | 4% | ||
| Iron | 2.5 mg | 14% | ||
| Magnesium | 16 mg | 4% | ||
| Potassium | 119 mg | 3.4% | ||
| Sodium | 186 mg | 7.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.2 g | 10.4% | ||
| Dietary Fiber | 1.1 g | 4.4% | ||
| Sugars | 11.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.9 g | 7.5% | ||
| Saturated Fat | 2.8 g | 14% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 182 Calories from Fat 44
% Daily Value *
Total Fat 4.9 g 7.5%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 29 mg 9.7%
Sodium 186 mg 7.8%
Total Carbohydrates 31.2 g 10.4%
Dietary Fiber 1.1 g4.4%
Sugars 11.6 g
Protein 3.9 g 7.8%
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 14%
*Based on a 2000 Calorie diet
Related Searches
Sun-Maid - Raisin Bread
Per 100g | Calories 313
Protein 9.4 g | Carbs 56.3 g | Fat 4.7 g
Bimbo - Panettone Raisin Bread
Per 100g | Calories 364
Protein 7.3 g | Carbs 54.5 g | Fat 12.7 g
Raisin Soy Bread
Per Serving | Calories 172
Protein 7.1 g | Carbs 30.9 g | Fat 2.8 g
Persimmon Raisin Yeast Bread
Per Serving | Calories 165
Protein 4.9 g | Carbs 31.3 g | Fat 2.7 g
