Oysters with Truffle Froth has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Swedish cuisine. Ideally consumed as a Dessert.
Calories from Protein | 13% | |
Calories from Fat | 74% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71 mg | 7.1% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 90 mg | 2.6% | ||
Sodium | 47000 mg | 1958.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0.02 g | 0.08% | ||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 118 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 108 mg 36%
Sodium 47000 mg 1958.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0.02 g0.08%
Sugars 0.2 g
Protein 4 g 8%
Vitamin A 0.1% Vitamin C
Calcium 7.1% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 155
Protein 3 g | Carbs 27 g | Fat 4 g
Per Serving | Calories 251
Protein 8 g | Carbs 17 g | Fat 18 g
Per Serving | Calories 461
Protein 25 g | Carbs 6 g | Fat 38 g
Per Serving | Calories 626
Protein 23 g | Carbs 35 g | Fat 46 g
Per Serving | Calories 495
Protein 6 g | Carbs 20 g | Fat 44 g
Per Serving | Calories 452
Protein 6 g | Carbs 29 g | Fat 36 g
Per Serving | Calories 1122
Protein 12 g | Carbs 191 g | Fat 36 g
Per Serving | Calories 191
Protein 2 g | Carbs 27 g | Fat 9 g