Wegmans - Recipes - Oyster Dressing has a high-calorie, average-carb, high-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Wegmans - Recipes - Oyster Dressing, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Dietary Fiber
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1270 mg | 52.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 46 g | 15.3% | ||
| Dietary Fiber | 8 g | 32% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21 g | 32.3% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1270 mg 52.9%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 8 g32%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oyster Dressing 9
Per Serving | Calories 140
Protein 8.2 g | Carbs 22.3 g | Fat 2 g
Sourdough Oyster Dressing
Per Serving | Calories 74
Protein 4 g | Carbs 2.83 g | Fat 5.1 g
Oyster Dressing Souffle with Oyster..
Per Serving | Calories 964
Protein 26 g | Carbs 30 g | Fat 85 g
Wegmans - Recipes - Tomato Soup
Per 100g | Calories 100
Protein 3 g | Carbs 14 g | Fat 4 g
Wegmans - Recipes - Curried..
Per 100g | Calories 210
Protein 4 g | Carbs 38 g | Fat 6 g
Wegmans - Recipes - Roasted Potato..
Per 100g | Calories 160
Protein 4 g | Carbs 31 g | Fat 4 g
Wegmans - Recipes - Provencal..
Per 100g | Calories 300
Protein 14 g | Carbs 33 g | Fat 13 g
