Sara Lee - Oven Fresh Dutch Apple Pie has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 39.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sara Lee - Oven Fresh Dutch Apple Pie has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39.7 g | 13.2% | Top 30% | High |
| Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
| Sugars | 13.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.4% | Top 30% | High |
| Saturated Fat | 4.6 g | 22.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mrs. Smith's - Dutch Apple Crumb Pie
Per 100g | Calories 317
Protein 2.6 g | Carbs 45.9 g | Fat 14.1 g
Marie Callender's - Dutch Apple Pie
Per 100g | Calories 251
Protein 1.6 g | Carbs 35.3 g | Fat 12.5 g
Claim Jumper Restaurant - Dutch Apple..
Per 100g | Calories 254
Protein 1.5 g | Carbs 36.9 g | Fat 11.5 g
Auntie Willie's Dutch Apple Pie
Per Serving | Calories 274
Protein 2.3 g | Carbs 41.1 g | Fat 12.2 g
Sara Lee - Oven Fresh Cherry Pie
Per 100g | Calories 259
Protein 2.3 g | Carbs 34.3 g | Fat 12.2 g
Sara Lee - Oven Fresh Apple Pie
Per 100g | Calories 259
Protein 2.3 g | Carbs 35.8 g | Fat 12.2 g
Sara Lee - Premium Golden Baked..
Per 100g | Calories 339
Protein 4.9 g | Carbs 33.2 g | Fat 21.2 g
Sara Lee - Premium Singature..
Per 100g | Calories 315
Protein 3.3 g | Carbs 41.5 g | Fat 14.9 g
