Sara Lee - Oven Fresh Cherry Pie has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 34.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Sara Lee - Oven Fresh Cherry Pie , and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 152.5 IU | 3.1% | Mid 40% | Average |
Vitamin C | 0.92 mg | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 266.9 mg | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.3 g | 11.4% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 10.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.8% | Top 30% | High |
Saturated Fat | 5.3 g | 26.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 45 g 15%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 76
Protein 8.8 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 65
Protein 4.1 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 82
Protein 4.7 g | Carbs 13.5 g | Fat 1.2 g
Per 100g | Calories 65
Protein 4.1 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 259
Protein 2.3 g | Carbs 35.8 g | Fat 12.2 g
Per 100g | Calories 353
Protein 4.4 g | Carbs 55.1 g | Fat 11 g
Per 100g | Calories 259
Protein 2.3 g | Carbs 39.7 g | Fat 10.7 g
Per 100g | Calories 339
Protein 4.9 g | Carbs 33.2 g | Fat 21.2 g