Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Oven Baked Herb Chicken - Recipe and Nutrition Facts
22

Oven Baked Herb Chicken Recipe

Oven Baked Herb Chicken has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Oven Baked Herb Chicken has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat84%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.36 mg2%
Potassium15 mg0.4%
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 180 mg 7.5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 2 g 4%

Vitamin A 6% Vitamin C 2%

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/oven-baked-herb-chicken/detail.aspx Embed Table:

Related Searches

11

Oven Baked Chicken Teriyaki

Per Serving | Calories 315
Protein 28.1 g | Carbs 39.9 g | Fat 2.9 g

31

Easiest Oven Baked Chicken

Per Serving | Calories 594
Protein 33.5 g | Carbs 12.4 g | Fat 44.9 g

80

Homemade Oven Baked Chicken Mushroom

Per Serving | Calories 390
Protein 16.9 g | Carbs 59.7 g | Fat 10.7 g

58

Oven Baked Garlic Chicken

Per Serving | Calories 378
Protein 59.3 g | Carbs 23.5 g | Fat 3.5 g

26

Fried Rice with Chicken

Per Serving | Calories 360
Protein 23 g | Carbs 45 g | Fat 9 g

52

Corn Cakes with Salmon Roe

Per Serving | Calories 90
Protein 3 g | Carbs 17 g | Fat 1.5 g

75

Green Mole with Turkey and..

Per Serving | Calories 210
Protein 4 g | Carbs 33 g | Fat 8 g

36

Lamb Rack with Shallots

Per Serving | Calories 640
Protein 25 g | Carbs 26 g | Fat 48 g