Outback Steakhouse - Outback French Fries has a high-calorie, average-carb, high-fat and average-protein content.
With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to French cuisine.
Based on the composite nutritive standing Outback Steakhouse - Outback French Fries has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 45% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 32.9% | ||
| Saturated Fat | 10.4 g | 52% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 375 Calories from Fat 193
% Daily Value *
Total Fat 21.4 g 32.9%
Saturated Fat 10.4 g 52%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium
Total Carbohydrates 43 g 14.3%
Dietary Fiber 5 g20%
Sugars
Protein 4.4 g 8.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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