Heartbeat Cafe French Fries has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Heartbeat Cafe French Fries has been given a composite ranking of 66, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 27% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 380 mg | 15.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 380 mg 15.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 2 g | Carbs 20 g | Fat 3.5 g
Per 100g | Calories 375
Protein 4.4 g | Carbs 43 g | Fat 21.4 g
Per 100g | Calories 510
Protein 5 g | Carbs 48 g | Fat 34 g
Per 100g | Calories 230
Protein 3 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 120
Protein 2 g | Carbs 20 g | Fat 3.5 g
Per 100g | Calories 375
Protein 4.4 g | Carbs 43 g | Fat 21.4 g
Per 100g | Calories 510
Protein 5 g | Carbs 48 g | Fat 34 g
Per 100g | Calories 230
Protein 3 g | Carbs 33 g | Fat 8 g