Grain Meat Co. - Original Vegetarian Smoked Apple Sage Field Roast Grain Meat Sausages has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 11.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Grain Meat Co. - Original Vegetarian Smoked Apple Sage Field Roast Grain Meat Sausages , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 43.6 mg | 4.4% | Mid 40% | Average |
| Iron | 2 mg | 10.9% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 653.7 mg | 27.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
| Dietary Fiber | 3.3 g | 13.1% | Top 30% | High |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.3 g | 56.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.8% | Top 30% | High |
| Saturated Fat | 1.1 g | 5.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Montreal Smoked..
Per 100g | Calories 210
Protein 19 g | Carbs 3 g | Fat 13 g
Selection - Smoked Meat Pizza
Per 100g | Calories 232
Protein 11.3 g | Carbs 24.6 g | Fat 9.9 g
Smoked Cheddar-Jalapeo Ranch Meat..
Per Serving | Calories 860
Protein 53 g | Carbs 6 g | Fat 68 g
Smoked Match Meat "Meat" Loaf
Per Serving | Calories 300
Protein 22.4 g | Carbs 33.9 g | Fat 8.3 g
Grain Meat Co. - Original Vegetarian..
Per 100g | Calories 261
Protein 27.2 g | Carbs 12 g | Fat 10.9 g
Grain Meat Co. - Italian Vegetarian..
Per 100g | Calories 261
Protein 27.2 g | Carbs 12 g | Fat 10.9 g
Grain Meat Co. - Vegetarian Mexican..
Per 100g | Calories 272
Protein 25.1 g | Carbs 13.1 g | Fat 13.1 g
Grain Meat Co. - Original Field Roast..
Per 100g | Calories 261
Protein 27.2 g | Carbs 12 g | Fat 10.9 g
