Hot Kid - Original Sweet Sno Crisps has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76.7g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hot Kid - Original Sweet Sno Crisps, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 31% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.3 mg | 3.3% | Mid 40% | Average |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 310 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.7 g | 25.6% | Top 10% | Very High |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 23.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.2% | Top 30% | High |
Saturated Fat | 5.7 g | 28.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 139 Calories from Fat 42
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 1.7 g 8.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 93 mg 3.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 0.99 g 2%
Vitamin A Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 455
Protein 7 g | Carbs 73.4 g | Fat 15.7 g
Per 100g | Calories 513
Protein 10.3 g | Carbs 56.4 g | Fat 25.6 g
Per 100g | Calories 318
Protein 10.6 g | Carbs 60.1 g | Fat 7.1 g
Per 100g | Calories 353
Protein 10.6 g | Carbs 56.5 g | Fat 10.6 g
Per 100g | Calories 375
Protein 4.8 g | Carbs 72.7 g | Fat 7.5 g
Per 100g | Calories 475
Protein 5 g | Carbs 75 g | Fat 17.5 g
Per 100g | Calories 375
Protein 4.8 g | Carbs 72.7 g | Fat 7.5 g
Per 100g | Calories 400
Protein 20 g | Carbs 80 g | Fat 0 g