Papa John's - Original Crust Hawaiian Bbq Chicken Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Papa John's - Original Crust Hawaiian Bbq Chicken Pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 53% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 583.8 mg | 24.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.3 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.6% | Mid 40% | Average |
| Sugars | 5.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.2 g | 18.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.7% | Mid 40% | Average |
| Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1010 mg 42.1%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
L&L Hawaiian Barbecue - One Piece Bbq..
Per 100g | Calories 202
Protein 29.2 g | Carbs 4.5 g | Fat 8.4 g
Papa John's - Hawaiian Bbq Chicken 16
Per 100g | Calories 214
Protein 9.2 g | Carbs 28.3 g | Fat 6.9 g
Papa John's - Hawaiian Bbq Chicken..
Per 100g | Calories 201
Protein 9.1 g | Carbs 28 g | Fat 6.7 g
Hawaiian BBQ Pulled Chicken
Per Serving | Calories 78
Protein 4.6 g | Carbs 12.3 g | Fat 1.2 g
Papa John's - Original Pepperoni..
Per 100g | Calories 235
Protein 9.8 g | Carbs 28.8 g | Fat 9.8 g
Papa John's - Medium Original Crust..
Per 100g | Calories 231
Protein 9.9 g | Carbs 29.7 g | Fat 8.8 g
Papa John's - Original Crust -..
Per 100g | Calories 244
Protein 10.3 g | Carbs 30.8 g | Fat 9 g
Papa John's - Garlic Sauce
Per 100g | Calories 536
Protein 0 g | Carbs 0 g | Fat 60.7 g
