The food contains 61.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Patak's - Original Chutney has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1285.7 mg | 53.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.9 g | 20.6% | Top 30% | High |
| Sugars | 61.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 270 mg 11.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 13 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crosse & Blackwell - Chutney
Per 100g | Calories 316
Protein | Carbs 73.7 g | Fat
Baxters - Albert's Victorian Chutney
Per 100g | Calories 153
Protein 0.9 g | Carbs 36.4 g | Fat 0.4 g
Sharwood's - Chutney
Per 100g | Calories 250
Protein | Carbs 60 g | Fat
Sukhi's - Home Chef Collection..
Per 100g | Calories 250
Protein | Carbs 65 g | Fat
Patak's - Simmer Sauce
Per 100g | Calories 107
Protein 1.4 g | Carbs 12.1 g | Fat 5.7 g
Patak's - Tate Of India Chicken Korma
Per 100g | Calories 151
Protein 4 g | Carbs 17.4 g | Fat 7 g
Patak's - Original Curry Paste
Per 100g | Calories 314
Protein 5.7 g | Carbs 20 g | Fat 25.7 g
Patak's - Original Marinade
Per 100g | Calories 100
Protein 2.9 g | Carbs 17.1 g | Fat 2.9 g
