Sprout - Organic Toddler Meals Macaroni & Cheese With Butternut Squash Entree has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Sprout - Organic Toddler Meals Macaroni & Cheese With Butternut Squash Entree, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 31% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 288
Protein 15.1 g | Carbs 53.3 g | Fat 1 g
Per Serving | Calories 320
Protein 18.5 g | Carbs 39.4 g | Fat 11.7 g
Per Serving | Calories 245
Protein 9.2 g | Carbs 19.8 g | Fat 14.3 g
Per Serving | Calories 211
Protein 0.77 g | Carbs 8.6 g | Fat 19.6 g
Per 100g | Calories 180
Protein 6 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 240
Protein 9 g | Carbs 25 g | Fat 12 g
Per 100g | Calories 60
Protein 2 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 150
Protein 4 g | Carbs 25 g | Fat 6 g