It is a good source of Vitamin C.
The food contains 11.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Earth's Best - Organic First Pear has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very high in Vitamin C
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 38 mg | 63.4% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 14.1 mg | 0.6% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.3 g | 3.8% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.6% | Bottom 30% | Low |
| Sugars | 9.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein
Vitamin A Vitamin C 45%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starkrimson - Starkrimson Pear
Per 100g | Calories 60
Protein 0.6 g | Carbs 15.7 g | Fat
NA Cactus Pear
Per 100g | Calories 60
Protein 0.6 g | Carbs 15.7 g | Fat
Earth's Best - Organic Pear Mango
Per 100g | Calories 62
Protein 0.88 g | Carbs 16.8 g | Fat
Earth's Best - Organic Pear ..
Per 100g | Calories 53
Protein | Carbs 13.3 g | Fat
Earth's Best - Organic First Banana
Per 100g | Calories 85
Protein | Carbs 19.7 g | Fat
Earth's Best - Organic Chunky Orchard..
Per 100g | Calories 47
Protein | Carbs 11.8 g | Fat
Earth's Best - Organic Green Bean..
Per 100g | Calories 40
Protein 0.88 g | Carbs 7.1 g | Fat
Earth's Best - Organic Peach Apricot..
Per 100g | Calories 71
Protein 1.8 g | Carbs 14.7 g | Fat 0.59 g
