Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Annie's Homegrown Organic Cheese Ravioli - Nutrition Facts
67

Organic Cheese Ravioli

Annie's Homegrown - Organic Cheese Ravioli has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 14.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Annie's Homegrown - Organic Cheese Ravioli , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat15%
 Calories from Carbs71%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A235.2 IU4.7%Mid 40%Average
Vitamin C1.1 mg1.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium37.6 mg3.8%Mid 40%Average
Iron0.85 mg4.7%Mid 40%Average
Potassium0 mg
Sodium343.3 mg14.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.6 g4.9%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.2%Mid 40%Average
Saturated Fat0.47 g2.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 35

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 730 mg 30.4%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 6 g 12%

Vitamin A 10% Vitamin C 4%

Calcium 8% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Amy's Organic - Cheese Ravioli with..

Per 100g | Calories 141
Protein 5.2 g | Carbs 20.4 g | Fat 4.5 g

46

Wegmans - Small Round Cheese Ravioli

Per 100g | Calories 176
Protein 8.1 g | Carbs 26.5 g | Fat 5.9 g

67

Annie's Homegrown - Organic Cheesy..

Per 100g | Calories 85
Protein 2.8 g | Carbs 14.6 g | Fat 1.4 g

22

Bertolli - Tri-color Four Cheese..

Per 100g | Calories 185
Protein 7.9 g | Carbs 15 g | Fat 9.7 g

61

Annie's Homegrown - Organic Bernie Os..

Per 100g | Calories 71
Protein 1.9 g | Carbs 14.6 g | Fat 0.47 g

62

Annie's Homegrown - Organic All Stars..

Per 100g | Calories 71
Protein 1.9 g | Carbs 14.6 g | Fat 0.47 g

67

Annie's Homegrown - Organic Cheesy..

Per 100g | Calories 85
Protein 2.8 g | Carbs 14.6 g | Fat 1.4 g

29

Annie's Homegrown - Organic Chessy..

Per 100g | Calories 326
Protein 13.6 g | Carbs 67.8 g | Fat 2.7 g