Batter Blaster - Organic Batter has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 40.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Batter Blaster - Organic Batter has been given a composite ranking of 43, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 4% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.4 g | 13.5% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14% | Mid 40% | Average |
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.3% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 11
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 95 mg 4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 929
Protein | Carbs | Fat 100 g
Per 100g | Calories 923
Protein | Carbs | Fat 100 g
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat
Per 100g | Calories 212
Protein 17.7 g | Carbs 14.2 g | Fat 9.7 g
Per 100g | Calories 204
Protein 7.6 g | Carbs 40.8 g | Fat 2.5 g
Per 100g | Calories 198
Protein 5.3 g | Carbs 40.6 g | Fat 0.9 g
Per 100g | Calories 225
Protein 5 g | Carbs 50 g | Fat 2.5 g