Caffe Nero - Organic Almond Biscotti has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Caffe Nero - Organic Almond Biscotti has been given a composite ranking of 78, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 36% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 9.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | ||
Saturated Fat | 1.9 g | 9.5% |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 21.2 g 7.1%
Dietary Fiber 1.1 g4.4%
Sugars 9.2 g
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 102
Protein 2.7 g | Carbs 15.7 g | Fat 3.4 g
Per Serving | Calories 72
Protein 1.7 g | Carbs 13.5 g | Fat 1.3 g
Per 100g | Calories 399
Protein 8 g | Carbs 54.4 g | Fat 16.6 g
Per 100g | Calories 132
Protein 3.5 g | Carbs 22.9 g | Fat 2.6 g
Per 100g | Calories 338
Protein 3.9 g | Carbs 46.4 g | Fat 15.2 g
Per 100g | Calories 300
Protein 20 g | Carbs 41.7 g | Fat 5.9 g
Per 100g | Calories 432
Protein 6.6 g | Carbs 48.2 g | Fat 23.6 g
Per 100g | Calories 325
Protein 5.1 g | Carbs 42.7 g | Fat 14.8 g