Gelati-da - Almond Biscotti has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 22.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Gelati-da - Almond Biscotti has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 71% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 66.1 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Almond Biscotti
Per 100g | Calories 399
Protein 8 g | Carbs 54.4 g | Fat 16.6 g
Caffe Nero - Organic Almond Biscotti
Per 100g | Calories 155
Protein 3.7 g | Carbs 21.2 g | Fat 6.1 g
Balance Bar - balance bar cafe almond..
Per 100g | Calories 200
Protein 14 g | Carbs 23 g | Fat 7 g
Di Camillo - Almond Biscotti
Per 100g | Calories 130
Protein 3 g | Carbs 22 g | Fat 3.5 g
Gelati-da - Choc Mint Milano
Per 100g | Calories 106
Protein 3.5 g | Carbs 19.4 g | Fat 2.2 g
Gelati-da - Red Raspberry
Per 100g | Calories 115
Protein 3.5 g | Carbs 22 g | Fat 1.3 g
Gelati-da - Chocolate Mint Milano..
Per 100g | Calories 106
Protein 3.5 g | Carbs 19.4 g | Fat 2.2 g
Gelati-da - Cioccolata Gelato Ice..
Per 100g | Calories 106
Protein 3.5 g | Carbs 19.4 g | Fat 2.2 g
