Woodstock Farms - Organic 100% Pure Orange Juice Pulp Free has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Woodstock Farms - Organic 100% Pure Orange Juice Pulp Free has been given a composite ranking of 74, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 31.7 mg | 52.9% | Top 10% | Very High |
Vitamin B6 | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 11.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26.1 g 8.7%
Dietary Fiber 0 g
Sugars 26.1 g
Protein 2 g 4.1%
Vitamin A Vitamin C 120%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 8.2 g | Carbs 32.9 g | Fat 4.7 g
Per 100g | Calories 135
Protein 5.6 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 366
Protein 6.9 g | Carbs 28.6 g | Fat 24.6 g
Per 100g | Calories 297
Protein 9.4 g | Carbs 14.4 g | Fat 20 g
Per 100g | Calories 594
Protein 23.1 g | Carbs 19.8 g | Fat 49.5 g
Per 100g | Calories 341
Protein 0 g | Carbs 82.9 g | Fat 0 g
Per 100g | Calories 465
Protein 4.2 g | Carbs 74 g | Fat 19 g
Per 100g | Calories 7
Protein 0 g | Carbs 1.9 g | Fat 0 g