Campbell's - Cheesy Chicken With Pasta Supper Bakes Meal Kits has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Campbell's - Cheesy Chicken With Pasta Supper Bakes Meal Kits, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 20% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.4 mg | 7% | Mid 40% | Average |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 1009.4 mg | 42.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.9 g | 11% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 9.8%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 860 mg 35.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 7 g 14%
Vitamin A 4% Vitamin C
Calcium 6% Iron 6.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 135
Protein 5.6 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 20
Protein 0.4 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 53
Protein 0.9 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 366
Protein 6.9 g | Carbs 28.6 g | Fat 24.6 g
Per 100g | Calories 58
Protein 3.3 g | Carbs 8.3 g | Fat 1.7 g
Per 100g | Calories 37
Protein 3.3 g | Carbs 5.3 g | Fat 0.41 g
Per 100g | Calories 56
Protein 2.4 g | Carbs 7.1 g | Fat 1.6 g
Per 100g | Calories 37
Protein 3.3 g | Carbs 4.9 g | Fat 0.61 g