Orange-Glazed Apple Pie has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Orange-Glazed Apple Pie has been given a composite ranking of 30, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 16% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 90 mg 3.8%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 3 g12%
Sugars 61 g
Protein 0 g
Vitamin A 6% Vitamin C 20%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 650
Protein 4 g | Carbs 92 g | Fat 31 g
Per Serving | Calories 250
Protein 2 g | Carbs 38 g | Fat 11 g
Per Serving | Calories 400
Protein 5 g | Carbs 45 g | Fat 22 g
Per Serving | Calories 310
Protein 3 g | Carbs 36 g | Fat 17 g
Per Serving | Calories 370
Protein 3 g | Carbs 49 g | Fat 19 g
Per Serving | Calories 810
Protein 9 g | Carbs 84 g | Fat 51 g
Per Serving | Calories 320
Protein 9 g | Carbs 50 g | Fat 10 g
Per Serving | Calories 520
Protein 12 g | Carbs 96 g | Fat 10 g