Orange Frothy Recipe has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Orange Frothy Recipe has been given a composite ranking of 60, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 4% Vitamin C 80%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 2 g | Carbs 39 g | Fat 11 g
Per Serving | Calories 650
Protein 6 g | Carbs 46 g | Fat 52 g
Per Serving | Calories 220
Protein 5 g | Carbs 31 g | Fat 8 g
Per Serving | Calories 510
Protein 18 g | Carbs 96 g | Fat 7 g
Per Serving | Calories 270
Protein 11 g | Carbs 50 g | Fat 5 g
Per Serving | Calories 90
Protein 3 g | Carbs 18 g | Fat 0.5 g
Per Serving | Calories 150
Protein 5 g | Carbs 11 g | Fat 9 g
Per Serving | Calories 644
Protein 14.9 g | Carbs 94.7 g | Fat 29.6 g