Orange Sugar Rollouts has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Orange Sugar Rollouts has been given a composite ranking of 17, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 38% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 0 g | |||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat 1 g
Cholesterol 20 mg 6.7%
Sodium 65 mg 2.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 30 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 650
Protein 6 g | Carbs 46 g | Fat 52 g
Per Serving | Calories 80
Protein 0 g | Carbs 19 g | Fat 0.5 g
Per Serving | Calories 60
Protein 0 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 220
Protein 5 g | Carbs 31 g | Fat 8 g
Per Serving | Calories 170
Protein 2 g | Carbs 17 g | Fat 10 g
Per Serving | Calories 600
Protein 8 g | Carbs 70 g | Fat 35 g
Per Serving | Calories 850
Protein 11 g | Carbs 97 g | Fat 48 g
Per Serving | Calories 300
Protein 7 g | Carbs 25 g | Fat 19 g