Table Talk - Old Fashioned Peach Pie has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 40.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Table Talk - Old Fashioned Peach Pie , and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.6 mg | 1.8% | Bottom 30% | Low |
Iron | 0.32 mg | 1.8% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 291 mg | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.6 g | 13.5% | Top 30% | High |
Dietary Fiber | 4.4 g | 17.6% | Top 30% | High |
Sugars | 12.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 5 g20%
Sugars 14 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 2.6 g | Carbs 35.3 g | Fat 14.1 g
Per 100g | Calories 263
Protein 2.6 g | Carbs 34.2 g | Fat 13.2 g
Per Serving | Calories 351
Protein 4.6 g | Carbs 48.4 g | Fat 16 g
Per Serving | Calories 430
Protein 8.6 g | Carbs 40.3 g | Fat 27.1 g
Per 100g | Calories 333
Protein 3.5 g | Carbs 45.6 g | Fat 15.8 g
Per 100g | Calories 377
Protein 3.5 g | Carbs 49.1 g | Fat 20.2 g
Per 100g | Calories 281
Protein 3.5 g | Carbs 36.8 g | Fat 14 g
Per 100g | Calories 522
Protein 5.4 g | Carbs 58.7 g | Fat 31.5 g