Fazoli's - NY Style Cheesecake with Strawberry Topping has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 27.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fazoli's - NY Style Cheesecake with Strawberry Topping has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 64% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.8 mg | 4.5% | Mid 40% | Average |
Iron | 0.4 mg | 2.2% | Mid 40% | Average |
Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.2% | Mid 40% | Average |
Sugars | 17.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.2 g | 38.8% | Top 30% | High |
Saturated Fat | 14.6 g | 72.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 410
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 630 mg 26.3%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 32 g
Protein 8 g 16%
Vitamin A 30% Vitamin C 15%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 154
Protein 6.3 g | Carbs 25.3 g | Fat 3.6 g
Per 100g | Calories 370
Protein 0 g | Carbs 33.5 g | Fat 23.5 g
Per Serving | Calories 162
Protein 4.9 g | Carbs 18.2 g | Fat 7.9 g
Per Serving | Calories 214
Protein 3.7 g | Carbs 19.7 g | Fat 13.5 g
Per 100g | Calories 326
Protein 3.3 g | Carbs 36.6 g | Fat 18.6 g
Per 100g | Calories 363
Protein 3.6 g | Carbs 45.1 g | Fat 19.7 g
Per 100g | Calories 157
Protein 4.3 g | Carbs 22.8 g | Fat 4.3 g
Per 100g | Calories 160
Protein 5.1 g | Carbs 22.3 g | Fat 4.8 g