Nutella Cheesecake Dip has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nutella Cheesecake Dip has been given a composite ranking of 7, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 73% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 377 Calories from Fat 276
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 13 g 65%
Trans Fat 2 g
Cholesterol 62 mg 20.7%
Sodium 276 mg 11.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 97
Protein 3 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 415
Protein 19 g | Carbs 53 g | Fat 15 g
Per Serving | Calories 609
Protein 23 g | Carbs 66 g | Fat 30 g
Per Serving | Calories 1095
Protein 13 g | Carbs 210 g | Fat 23 g
Per Serving | Calories 316
Protein 5 g | Carbs 51 g | Fat 12 g
Per Serving | Calories 1325
Protein 8 g | Carbs 233 g | Fat 43 g
Per Serving | Calories 498
Protein 11 g | Carbs 27 g | Fat 46 g
Per Serving | Calories 414
Protein 7 g | Carbs 40 g | Fat 27 g