Cedar Lake - Nutee Supreme has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 10.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cedar Lake - Nutee Supreme has been given a composite ranking of 63, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 63% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 272.7 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.9 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 3.6 g | 14.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.4 g | 25.2% | Top 30% | High |
Saturated Fat | 3.6 g | 18.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 3.5 g | Carbs 43.5 g | Fat 18.2 g
Per 100g | Calories 94
Protein 2.4 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 375
Protein 0 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 400
Protein 9.5 g | Carbs 16 g | Fat 33 g
Per 100g | Calories 151
Protein 28.5 g | Carbs 5 g | Fat 1.7 g
Per 100g | Calories 118
Protein 21.2 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 113
Protein 4.9 g | Carbs 11.3 g | Fat 5.6 g
Per 100g | Calories 215
Protein 10.8 g | Carbs 12.3 g | Fat 15.4 g