Cedar Lake - Chik'n Strips has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 5.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cedar Lake - Chik'n Strips has been given a composite ranking of 62, and in moderation.
Calories from Protein | 76% | |
Calories from Fat | 10% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 485.5 mg | 20.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.5 g | 56.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 3.5 g | Carbs 7.9 g | Fat 9.6 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 80 g | Fat 3.3 g
Per 100g | Calories 190
Protein 11 g | Carbs 14 g | Fat 10 g
Per 100g | Calories 127
Protein 0 g | Carbs 9.3 g | Fat 9.3 g
Per 100g | Calories 118
Protein 21.2 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 218
Protein 10.9 g | Carbs 10.9 g | Fat 16.4 g
Per 100g | Calories 113
Protein 4.9 g | Carbs 11.3 g | Fat 5.6 g