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pod Nori Wrap Smoked Salmon POD - Nutrition Facts and detailed Analysis
74

Nori Wrap Smoked Salmon POD

Pod

pod - Nori Wrap Smoked Salmon POD has a average-calorie, low-carb, average-fat and high-protein content.

With 23.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It belongs to Japanese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing pod - Nori Wrap Smoked Salmon POD has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein48%
 Calories from Fat33%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.4 g46.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.2 g11.1%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 65

% Daily Value *

Total Fat 7.2 g 11.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 9 g 3%

Dietary Fiber

Sugars

Protein 23.4 g 46.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pod_nori_wrap_smoked_salmon_pod_calories Embed Table:

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