McDonald's - Newman's Own Creamy Caesar Dressing has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing McDonald's - Newman's Own Creamy Caesar Dressing has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 87% | |
| Calories from Carbs | 9% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 881.8 mg | 36.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 500 mg 20.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Burger King - Creamy Garlic Caesar..
Per 100g | Calories 229
Protein 3.5 g | Carbs 12.3 g | Fat 19.4 g
Wish-Bone - Creamy Caesar Dressing
Per 100g | Calories 353
Protein 0 g | Carbs 3.5 g | Fat 35.3 g
Ahold - Creamy Caesar Dressing
Per 100g | Calories 170
Protein 1 g | Carbs 1 g | Fat 18 g
Nature's Promise - Organics Organic..
Per 100g | Calories 467
Protein 0 g | Carbs 6.7 g | Fat 50 g
McDonald's - Red French Reduced..
Per 100g | Calories 235
Protein 0 g | Carbs 33.8 g | Fat 11.8 g
McDonald's - POWERade Mountain Blast
Per 100g | Calories 21
Protein 0 g | Carbs 6 g | Fat 0 g
McDonald's - Chicken McNuggets Sauces..
Per 100g | Calories 357
Protein 0 g | Carbs 21.4 g | Fat 32.1 g
McDonald's - Bleu Cheese dressing
Per 100g | Calories 317
Protein 3.3 g | Carbs 13.3 g | Fat 28.3 g
