McDonald's - Red French Reduced Calorie dressing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing McDonald's - Red French Reduced Calorie dressing has been given a composite ranking of 46, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 44% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 720.6 mg | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.8 g | 11.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 22.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 1.5 g | 7.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 490 mg 20.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 0 g | Carbs 23.3 g | Fat 36.7 g
Per 100g | Calories 564
Protein 0 g | Carbs 42.3 g | Fat 42.3 g
Per Serving | Calories 443
Protein 0.37 g | Carbs 37.4 g | Fat 33.7 g
Per 100g | Calories 40
Protein 0 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 21
Protein 0 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 61
Protein 10.4 g | Carbs 1.84 g | Fat 1.5 g
Per 100g | Calories 335
Protein 3.5 g | Carbs 7.1 g | Fat 31.7 g
Per 100g | Calories 357
Protein 0 g | Carbs 21.4 g | Fat 32.1 g