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Burger King Creamy Garlic Caesar Dressing - Nutrition Facts
15

Creamy Garlic Caesar Dressing

Burger King - Creamy Garlic Caesar Dressing has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Burger King - Creamy Garlic Caesar Dressing has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat73%
 Calories from Carbs21%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.8 mg10.6%Mid 40%Average
Iron0.63 mg3.5%Mid 40%Average
Potassium0 mg
Sodium1252.2 mg52.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%Mid 40%Average
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.4 g29.8%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 710 mg 29.6%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium 6% Iron 2%

*Based on a 2000 Calorie diet

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