New England Maple Muffins has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 134.8g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine.
Based on the composite nutritive standing New England Maple Muffins has been given a composite ranking of 21, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 60% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 209 mg | 8.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 2.8 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.9% | Mid 40% | Average |
Saturated Fat | 6 g | 29.9% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1563 Calories from Fat 950
% Daily Value *
Total Fat 105.5 g 162.3%
Saturated Fat 54.3 g 271.5%
Trans Fat
Cholesterol 303.6 mg 101.2%
Sodium 1899.7 mg 79.2%
Total Carbohydrates 134.8 g 44.9%
Dietary Fiber 6 g24%
Sugars 25.8 g
Protein 24.4 g 48.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 57
Protein 1.7 g | Carbs 11.2 g | Fat 0.6 g
Per Serving | Calories 203
Protein 3.1 g | Carbs 35.8 g | Fat 6.7 g
Per Serving | Calories 284
Protein 5.9 g | Carbs 42.9 g | Fat 10 g
Per Serving | Calories 196
Protein 5.4 g | Carbs 42.3 g | Fat 1.3 g
Per Serving | Calories 250
Protein 5.7 g | Carbs 28.1 g | Fat 13 g
Per Serving | Calories 301
Protein 3.7 g | Carbs 15.7 g | Fat 25.3 g
Per Serving | Calories 276
Protein 6.3 g | Carbs 63.4 g | Fat 0.18 g
Per Serving | Calories 163
Protein 19.6 g | Carbs 5.8 g | Fat 6.2 g