Loacker - Napolitaner (45 G) has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.6g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Loacker - Napolitaner (45 G), and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.6 g | 19.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.1 g | 41.7% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 231 Calories from Fat 110
% Daily Value *
Total Fat 12.2 g 18.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26.8 g 8.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 3.5 g 6.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 28.8 g | Carbs 1.2 g | Fat 15.9 g
Per 100g | Calories 434
Protein 7.5 g | Carbs 67.9 g | Fat 17 g
Per 100g | Calories 41
Protein 4.1 g | Carbs 6 g | Fat 0.1 g
Per 100g | Calories 379
Protein 6.9 g | Carbs 37.9 g | Fat 20.7 g
Per 100g | Calories 531
Protein 6.3 g | Carbs 62.5 g | Fat 28.1 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 62.5 g | Fat 25 g
Per 100g | Calories 526
Protein 7.9 g | Carbs 57.9 g | Fat 28.9 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 64.3 g | Fat 25 g