Reese's - Whipps has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Reese's - Whipps has been given a composite ranking of 6, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 34% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 217 mg | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.9 g | 22.6% | Top 10% | Very High |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 58.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.1% | Top 30% | High |
Saturated Fat | 13.2 g | 66% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 38
Protein 2.9 g | Carbs 2.92 g | Fat 1.7 g
Per 100g | Calories 185
Protein 16.9 g | Carbs 6.5 g | Fat 9.7 g
Per 100g | Calories 263
Protein 28.8 g | Carbs 1.2 g | Fat 15.9 g
Per 100g | Calories 513
Protein 7.7 g | Carbs 59.6 g | Fat 27.1 g
Per 100g | Calories 529
Protein 8.8 g | Carbs 55.9 g | Fat 32.4 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 523
Protein 9.1 g | Carbs 59.1 g | Fat 29.5 g
Per 100g | Calories 487
Protein 5.1 g | Carbs 61.5 g | Fat 25.6 g