Napoleon Pastry
Napoleon Pastry has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Napoleon Pastry, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 37% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 89 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18 g | 27.7% | Top 30% | High |
| Saturated Fat | 10 g | 50% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 114 mg 38%
Sodium 89 mg 3.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mrs Baird's - Pastry Kitchen Cinnamon..
Per 100g | Calories 320
Protein 6 g | Carbs 54 g | Fat 10 g
Food Lion - Frosted S'mores Toaster..
Per 100g | Calories 404
Protein 5.8 g | Carbs 73.1 g | Fat 9.6 g
Nature's Path - Organic Frosted..
Per 100g | Calories 404
Protein 5.8 g | Carbs 75 g | Fat 9.6 g
Athena - Baklava Pastry / 10 Oz Box
Per 100g | Calories 411
Protein 5.4 g | Carbs 53.6 g | Fat 19.6 g
Tesco - Tesco French Camembert
Per 100g | Calories 281
Protein 20 g | Carbs 0.9 g | Fat 21.9 g
Champignon - Mushroom Brie
Per 100g | Calories 388
Protein 14.1 g | Carbs 0 g | Fat 38.8 g
Sonic - French Fries, large size
Per 100g | Calories 183
Protein 2.2 g | Carbs 21.7 g | Fat 9.4 g
Country Style Pate
Per 100g | Calories 407
Protein 15.2 g | Carbs 7.1 g | Fat 35.3 g
